Body-Solid (PCCO90X) Powerline Cable Crossover

The Body-Solid Powerline Cable Crossover Machine

Plate-Loaded Cable Training with Independent Stations,
The Body-Solid (PCCO90X) Powerline Cable Crossover provides separate high and low pulley stations for flyes, rows, curls, pressdowns, raises, and lower-body movements. Its extra-wide, tall frame leaves room to move between the uprights, while professional carriages use nylon bushings and sealed-bearing, high-resin pulleys for controlled cable travel. Each side loads independently, allowing bilateral exercises, unilateral work, and different resistance levels without a selectorized weight stack system.
Flexible Resistance and Included Training Handles:
Standard one-inch weight posts let users train with compatible plates they may already own, while optional adapter sleeves accommodate Olympic plates. The Powerline Plate-Loaded Cable Machine includes two cable handles and an ankle strap, covering many upper- and lower-body exercises from the start. Swiveling top and bottom pulleys provide broad directional movement, and an optional pull-up attachment can add bodyweight training to this residential cable station.
Quick Buying Guide
Order Includes: (1) Body-Solid (PCCO90X) Powerline Cable Crossover
Handles Included: (2) Single Cable Handles
Weight Plates Included: No
Plate Compatibility: Standard Plates; Olympic Plates with Adapters
Assembly: Required
Use: Home Use
Key Product Features:
Independent High and Low Pulleys: Support bilateral and unilateral exercises from multiple cable angles.
Open-Frame Layout: Provides room to move between the uprights during flyes, rows, raises, and crossover exercises.
Plate-Loaded Resistance: Lets home users adjust resistance with compatible weight plates they already own.
Dual Plate Compatibility: Accepts standard plates directly and Olympic plates with compatible adapters.
Fiberglass-Reinforced Pulleys: Guide the cables smoothly through high- and low-pulley movements.
Nylon-Bushing Carriages: Help each pulley carriage travel consistently along the uprights.
Two Cable Handles Included: Provides the basic attachments needed for independent-arm crossover exercises.
Optional Chin-Up Handles: Allow buyers to expand the station with bodyweight pulling exercises.
Body-Solid PCCO90X Cable Training Configuration:
Configuration Detail
What Buyers Need to Know
High Pulley Stations
Support movements such as cable flyes, pressdowns, pulldowns, and high-angle pulls.
Low Pulley Stations
Support curls, rows, raises, and lower-body cable exercises.
Independent Sides
Each side has its own loading point and cable path for bilateral or unilateral training.
Included Handles
Includes two single cable handles for crossover and independent-arm exercises.
Plate Compatibility
Accepts standard plates directly; Olympic plates require compatible adapters.
Optional Chin-Up Handles
Available separately to add bodyweight pulling exercises.
Product Specifications:
SKU
PCCO90X
Model
PCCO90X
Product Type
Plate-Loaded Cable Crossover
Frame Material
Steel
Finish
Powder Coat
Pulley Type
Fiberglass-Reinforced Nylon
Carriage System
Nylon Bushings
Plate Compatibility
1″ Standard & 2″ Olympic Plates
Dimensions
37″ L x 113″ W x 83″ H
Product Weight
108 lbs
Assembly
Required
Use
Home Use
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Delivery Information:
Shipping Method: UPS or FedEx Ground
Leaves Warehouse: Up to 2-4 Business Days
Transit Time: Up to 3-5 Business Days
Tracking Provided: Yes