Opposing Trunk Movements from the Same Seat.
The TAG Fitness Performance Ab/Back Machine combines abdominal flexion and low-back extension within one selectorized station. Changing the exercise position reverses the movement direction so users can train the front and back of the trunk without relocating to another machine. The seated, guided path provides a repeatable setup for general strength circuits, while the compact frame helps facilities add direct core training without taking over a large section of the room.
Supported Positioning for Controlled Core Repetitions:
The TAG Fitness Ab and Back Machine uses padded contact points and clearly marked controls to help users establish the correct direction and working position. Selectorized resistance allows smaller changes than many plate-loaded core stations, which is useful when the two exercises require different loads. Protective shrouds enclose the stack, and the instructional placard remains visible for users who need a quick reminder about adjustment, posture, or exercise sequence.
Core Training for Non-Membership Fitness Facilities:
This ab and low-back machine is designed for home gyms, schools, hotels, apartment communities, studios, corporate wellness areas, and recreation centers. Its black frame and upholstery coordinate with other TAG Fitness equipment, while the two-exercise design increases program variety per square foot. Facilities can offer direct abdominal and low-back resistance within an organized light-commercial circuit that remains simple for different users to navigate. The layout remains approachable for new exercisers.
Quick Buying Guide
Order Includes: (1) TAG Fitness Performance Ab/Back Machine
Available Exercises: Abdominal Flexion and Low-Back Extension
Weight Stack: 170 lbs
Frame and Upholstery: Black
Instructional Placard: Included
Assembly: Required
Use: Home or Light Commercial
Key Product Features:
Two Core Exercises: Combines abdominal flexion and low-back extension.
Reversible Exercise Setup: Changes movement direction without requiring a second station.
Supported Seated Position: Creates a repeatable base for controlled trunk training.
Selectorized Resistance: Supports quick load changes between exercises and users.
Compact Footprint: Adds opposing core movements within one station.
Protective Shrouds: Separate users from the moving weight stack.
Instructional Placard: Provides setup and movement guidance.
Product Specifications:
SKU
PL-Ab/Back
Product Type
Selectorized Abdominal and Low-Back Machine
Available Exercises
Abdominal Flexion and Low-Back Extension
Resistance Type
Selectorized Weight Stack
Weight Stack
170 lbs
User Position
Seated
Weight-Stack Shrouds
Fully Enclosed
Instructional Placard
Included
Frame Finish
Black Powder Coat
Upholstery Color
Black
Dimensions
42″ L x 44″ W x 60″ H
Assembly
Required
Use
Home or Light Commercial
Ideal Training Environments:
Corporate Wellness Rooms: The guided seated format provides straightforward abdominal and low-back training for varied experience levels.
Apartment and Hotel Gyms: Two opposing core movements fit within a compact footprint and require no loose resistance equipment.
Schools and First Responder Gyms: An instructional placard and enclosed stack support organized use within supervised strength circuits.
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School, College, Government & Military Purchase Orders:
We provide net 30 payment terms for qualified schools, colleges, government agencies, and military facilities.
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Visit our school and college fitness equipment supplier page.
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Delivery Information:
Shipping Method: Freight Carrier
Leaves Warehouse: Up to 2-4 Business Days
Transit Time: Up to 3-5 Business Days
Delivery Appointment Required: Yes
Delivery Location: Curbside or Loading Dock
Freight Company Will Call for Appointment: Yes
Tracking Provided: Yes




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