York Barbell (STS) Commercial Flat Bench

York STS Flat Bench for Dumbbell and Rack Training

The York Barbell (STS) Commercial Flat Bench provides a level, non-adjustable platform for dumbbell presses, one-arm rows, pullovers, triceps dips, and compatible rack-based barbell work. High-density foam creates a firm, supportive training surface, while the fixed position keeps the setup consistent from one user to the next. Its straightforward design gives lifters a dependable base for upper-body exercises without requiring back-pad or seat adjustments between movements.
Fixed Position Keeps Exercise Changes Simple:
A compact footprint makes this commercial flat weight bench easy to place in a free-weight area or inside a compatible power rack. Because the bench has no angle-setting hardware, users can move directly into flat pressing, supported rowing, or accessory work without checking adjustment positions. That simplicity is especially useful during coached sessions, team workouts, and busy training periods when several lifters rotate through the same strength station.
Commercial Frame Choices for Coordinated Strength Rooms:
The powder-coated steel frame supports repeated daily use, while white, silver, and black frame choices allow facilities to coordinate the bench with other York Strength Training Series equipment. Black upholstery creates a consistent appearance across every frame option, and the padded surface supports regular dumbbell and barbell training. This York Flat Bench suits home strength rooms, schools, colleges, government facilities, athletic centers, and commercial gyms needing a dedicated flat platform.
Quick Buying Guide
Order Includes: (1) York Barbell (STS) Commercial Flat Bench
Bench Style: Fixed Flat
Primary Applications: Dumbbell Training and Compatible Rack-Based Barbell Work
Padding: High-Density Foam
Frame / Upholstery: White, Silver, or Black Frame / Black Upholstery
Weights and Rack: Sold Separately
Assembly: Required
Use: Home or Commercial
Key Product Features:
Fixed Flat Profile: Provides a consistent setup for presses, rows, pullovers, dips, and supported accessory exercises.
High-Density Foam Padding: Creates a firm body-support surface beneath durable black upholstery.
Commercial Steel Frame: Provides the structural base for shared school, collegiate, government, and membership facilities.
Powder-Coat Finish: Covers the frame with a facility-ready surface.
Rack-Compatible Layout: Allows the bench to be paired with compatible commercial racks for barbell pressing.
Compact Footprint: Adds a dedicated flat station without the additional hardware of an adjustable bench.
Multiple Frame Colors: Offers white, silver, or black choices for coordinating with STS strength equipment.
Simplified Exercise Flow: Eliminates angle changes when a facility needs a dedicated flat bench.
Product Specifications:
Product Type
Commercial Flat Bench
Bench Position
Fixed Flat
Frame Construction
Heavy-Duty Steel
Frame Finish
Powder Coat
Frame Colors
White, Silver, or Black
Upholstery Color
Black
Padding
High-Density Foam
Dimensions
42.5″ L × 16″ W × 19″ H
Shipping Weight
53 lbs
Weights and Rack
Sold Separately
Assembly
Required
Use
Home or Commercial
Ideal Training Environments:
Commercial Free-Weight Areas: A fixed platform provides a consistent setup for presses, rows, pullovers, and dips.
School and Collegiate Weight Rooms: The simple non-adjustable design supports fast transitions during team strength sessions.
Home Strength Rooms: A compact commercial bench works independently or inside a compatible rack.
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School, College, Government & Military Purchase Orders:
We provide net 30 payment terms for schools, colleges, government, and military facilities.
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Delivery Information:
Shipping Method: UPS or FedEx Ground
Leaves Warehouse: Up to 3-5 Business Days
Transit Time: Up to 3-5 Business Days
Tracking Provided: Yes