Body-Solid (GSFR100) Strength Training System

The Body-Solid Functional Trainer/Smith Machine

Three Major Strength Stations Share One Premium Frame.
The Body-Solid (GSFR100) Functional Trainer/Smith combines a Smith machine, dual-stack functional trainer, and lat/row station within one coordinated footprint. Users can move from guided squats and presses to cable flyes, rows, pulldowns, curls, extensions, and rotational work without changing machines. An integrated pull-up bar and premium cable handles expand the exercise menu for complete home or light-commercial strength programs throughout progressive full-body training cycles year-round.
Independent Cable Stacks Support Fluid Movement:
Each functional-training side uses its own selectorized stack, swiveling pulley, and one-handed carriage that travels through forty-three positions. The two-to-one cable ratio provides extended travel for smooth unilateral, bilateral, and sports-specific patterns, while separate high and low pulleys support heavy pulldowns and rows. This versatile all-in-one strength system makes resistance changes fast across varied users and exercises without slowing the flow of each session.
A Guided Smith Station With Room to Expand:
Sealed linear bearings guide the Smith bar through seventeen lockout positions, with integrated safety spotters supporting secure strength sessions. Optional J-cups and safeties convert the front into a high-capacity half rack, while compatible attachments add dips, landmine rows, band work, hip thrusts, jammer exercises, and more. The Body-Solid Functional Trainer/Smith Machine gives ambitious training spaces a clear path for future programming growth as user goals and programs evolve.
Quick Buying Guide
Order Includes: (1) Body-Solid GSFR100 With Dual 210 lb Stacks, Pull-Up Bar, Lat Bar, Low-Row Bar, Two Cable Handles, Ankle Cuff, and Triceps Rope
Primary Stations: Smith Machine, Functional Trainer, and Lat/Row
Functional Pulley Positions: 43 per Side
Cable Ratio: 2:1
Smith Capacity: 600 lbs
Optional Half-Rack Conversion: SPRJC J-Cups and SPRSA Spotter Arms
Assembly: Required
Use: Home or Light Commercial
Key Product Features:
Three-in-One Training System: Combines Smith, functional cable, and lat/row stations.
Dual 210 lb Weight Stacks: Power independent functional pulleys and high/low cable work.
Forty-Three Carriage Positions: Create high, middle, and low starting points on each side.
One-Hundred-Eighty-Degree Pulleys: Follow movement across multiple training planes.
Sealed Linear Smith Bearings: Guide consistent bar travel through demanding lifts.
Seventeen Smith Lockouts: Provide frequent re-racking positions.
Optional Half-Rack Conversion: Adds free-weight training with compatible J-cups and spotter arms.
Broad Attachment Compatibility: Supports future expansion around changing programs.
Product Specifications:
Model
GSFR100
Product Type
All-In-One Functional Trainer, Smith Machine, And Lat/Row System
Weight Stacks
Dual 210 lb Stacks
Functional Pulley Positions
43 per Side
Pulley Rotation
180 Degrees
Functional Trainer Cable Ratio
2:1
Pulley Carriages
One-Handed Quad-Roller Design
Additional Cable Stations
Dual High and Low Pulleys
Smith Bar Travel
Sealed Linear Bearings
Smith Capacity
600 lbs
Smith Lockout Positions
17
Optional Half-Rack Capacity
1,000 lbs With SPRJC J-Cups and SPRSA Spotter Arms
Pull-Up Bar
Integrated
Included Accessories
Aluminum Lat Bar, Aluminum Low-Row Bar, Two Aluminum Cable Handles, Ankle Cuff, and Triceps Rope
Dimensions
68″ L × 78″ W × 86″ H
Product Weight
946 lbs
Power Required
No
Assembly
Required
Use
Home or Light Commercial
Ideal Training Environments:
Serious Home Strength Rooms: Three integrated stations provide extensive exercise variety from one system.
Personal Training and Apartment Gyms: Independent stacks and rapid adjustments suit users with different goals and abilities.
Schools and Corporate Wellness Facilities: Guided, cable, and optional free-weight modes support varied supervised programs.
Compatible GSFR100 Attachments:
Model
Attachment
GSFR100SH
Functional Trainer Shrouds
GPRDH
Dip Handles
GPRTBR
T-Bar Row Attachment
GPRUL
U-Link
SPRBP
Band Pegs
SPRBSA
Belt Squat Attachment
SPRDIP
Dip Handles
SPRHT
Hip Thrust Attachment
SPRJAM
Jammer Arms
SPRJC
J-Cups
SPRLFT
Monolift Attachment
SPRLHD
Leg Hold-Down Attachment
SPRSA
Spotter Arms
SPRUL
U-Link
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